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Tor Des Geants cow
The Choices is a short film that was made for a running film festival. It shows the 2017 Tor des Geants (TDG), a 339km trail running race set in the Alps in northwest Italy, where it borders with France and Switzerland.... Read More

More vids coming soon

Watch this space for exercise instruction, plus insights from The Very Personal Trainer

WHAT’S NEW THIS WEEK

Yes, we cannabis – How to access medicinal cannabis in Australia and how it can help your health.

The ultimate guide to outdoor training in the cold

Chumpy strength on board Alex ‘Chumpy’ Pullin on strength and power training for snowboarding.

How to Run Faster: Mental and Physical Techniques